click to 'view/book classes'. 

 

The link above takes you to our online scheduling software- this brings you to our live daily schedule, where you can book classes, as well as purchase classes.

weekly schedule.

monday. 4pm yoga flow (Aimee).  6pm beginner yoga (Bridget). 7:15pm 30ish minute CORE flow (Aimee).

tuesday. 8:30am warm powerful yoga flow (Aimee). 7:30pm slow but always fun! flow yoga (Greta).

wednesday. 9am yoga flow (Greta).  6pm warm powerful flow (Aimee). 7:15pm YIN and quiet meditation time(Aimee).

thursday. 8:30am warm powerful yoga flow (Aimee). 5pm power hour (Aimee). 6pm gentle yoga and yin (Aimee). 

friday. 9am yoga flow (Aimee). 4:30pm yoga flow (Aimee). 6pm BUTI yoga!!! beginning November 16th (Jessica).

saturday. 9am slow but always fun! flow yoga (Greta).  11am strong and slow alignment based yoga flow (Aimee).  12pm beginners series (December 1st, 8th, 15th, 22nd with Aimee)

sunday. 12pm yoga flow. (Aimee). every other (even weeks) sunday evening 7pm candlelight yin (Judy). every other (odd weeks) sunday evening 7pm open community meditation.

CANDLELIGHT YIN-

EVERY OTHER SUNDAY WITH JUDY- THE NEXT ONE IS December 2nd @ 7pm.

***Sound Healing with Stacey Pickering and her beautifully healing crystal bowls! Coming to Yoga Love once a month, beginning on Sunday evening, November 25th @ 6pm! stay tuned for the deets!

 

classes.

beginner yoga.  learn the basics. the  poses, the breath, the practice.

yoga flow. vinyasa style. all levels.

fun powerful flow. turning up the intensity just a bit. a little more play, and upbeat music to motivate your movement.

slow flow. slower paced vinyasa. all levels. beginners welcome!

fun slow flow. a super fun and playful, all levels, slower paced flow. Greta likes to change it up sometimes and keep it fresh- and she always keeps it fun! beginners welcome!

gentle yoga. slower paced, focus on flexibility and balance, includes some yin yoga (holding stretches longer for deep tissue release).

run. we brave the elements and run a couple of miles (sometimes we sprint a bit with walking) from the studio. Cool down/stretch in the side yard, or head back into the studio for the 11am class!

bike/run. in preparation for YOGA LOVATHON 2019, we will begin training! meet at the studio with your bike, and we bike for 20-30 min, and then run (jog or sprint or walk fast), for 20-30 minutes. we ALWAYS meet you right where you are. this is super casual and ALL LEVELS are welcome!

open community meditation. open studio time- just come on in, grab a mat or meditation cushion, close your eyes and just BE. soft candlelight and meditative music. 30 minutes, but come for 5 minutes, or stay the whole 30- your choice :)

follow the yogi. a 45 minute class. follow the teacher in their practice. come with an open mind and leave with an open heart and body!

the next level. are you ready to take your practice to the next level? based on the 8 limbs of yoga. we discuss the philosophy of yoga and how we can create a more fulfilling and meaningful life using the 8 limbs as the guide they were intended to be- the path to less suffering :) a little breath, a little asana, a little meditation, and a lot of heart and soul.

candlelight YIN. relaxing, feel good, long holding stretches to release deep tissue tension. soft music, soft lighting. awesome way to end the weekend and begin a new week.

CORE flow. a quick 30 minute flow centered around your center! strengthen your core enabling you to take your practice to the next level.

strong and slow alignment based yoga flow. alignment based yoga is asking students to slow down and pay attention. to learn to observe their bodies and minds while practicing. teacher demonstrated poses and then staying in the pose to really feel what your body feels when in alignment. this is a class for those who want to work on better and more precise alignment, and will help you to grow in your practice by becoming even more connected with your body, and feeling the full effects of yoga. great for beginners too! and all those wanting more precise alignment cues.

buti yoga. a unique blend of yoga and tribal dance- it draws on primal energy and movement to nurture our bodies and to thrive! an empowering practice which combines power yoga, cardio, tribal dance, and deep abdominal toning. Bizzie, who founded the practice, focuses on the eastern practice of yoga, which uses spiraling movement which helps to cleanse the body and stimulate the endocrine system. this practice unites mind and body, and focuses on breath, focus, and meditation- just like traditional yoga. Come try this energizing, communal practice with Jessica!

beginners series. Yoga Starts Here. this 4 Week Beginner Yoga Series is designed to take away the worries about your first yoga class and make your introduction to yoga an enjoyable experience. you'll learn what yoga is, where it came from, how to start your practice and how it can impact your life.

 

pricing.

drop in.  $15. with every drop in, $1 goes to Girls With Sole (www.girlswithsole.org)

30 minute yoga class drop in.  $10

senior/student yoga drop in.  $12

new student special.  $39 one month unlimited classes.

beginners series. $50

studio membership.  unlimited yoga classes. $79 per month— 6 month contract. $89 per month— 3 month contract.

one month unlimited yoga classes with no contract. $99

one year unlimited yoga classes with no contract. $849

5 class pass.  $65

10 class pass.  $120

babysitting. $4 per child. $10 maximum charge.

 asana = pose

asana = pose