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What to do…

Welcome!!! We are so happy to have you here! You can come on up to the studio and sign up there with us, or you can sign up through our website- whichever you are more comfortable with. If you sign up online, you will need to create an account with Karmasoft- our online scheduler. It’s easy peasy! You can access this on our home page or our ‘classes and pricing’ page. Follow the instructions and set up your account. You can look at our live schedule here, book and cancel classes, as well as purchase class drop ins and class packages. A great place to start, is with our ‘beginners series’ or our ‘new student package’. The beginners series includes 4 classes, and covers all the basics, so that you will feel prepared and confident moving into all classes and moving into a yoga practice. Our new student package includes 30 days (from day of purchase) of unlimited yoga classes! Its a great deal! And an inexpensive way to get a feel for our different classes and instructors.

What to wear…

Comfortable clothing, but not too loose- or your shirt might flip over your head as you’re in a down dog! You will be moving and stretching and possibly sweating a bit, so keep this in mind. Yoga pants, sweats, or leggings- shorts or sweats for guys. A not too loose top- tank or tee. For some classes where you won’t be building heat so much, a long sleeve is fine too. We go barefoot in yoga, so that we can feel the ground and connect to the earth beneath our feet :)

 
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What to bring…

All you need is you. Bring a mat if you have one, but we do have a few to borrow as much as needed. Some people bring water too. We have blocks and props to assist you in your practice. Just you, be you, do you ;)

What to expect…

Make sure to give us your name at the front desk when you come in- we will get to know you pretty quickly, as we are a small studio and set out to build a community :) We will show you around the studio- where to leave your shoes and coat. Grab a mat, roll it out, and have a seat as you start to let the stress just melt away…. See you soon! XO